I just feel fat and blah lately. I know that it's a direct result of the food choices *I* have made in recent weeks but it's still sickening. Why do I have to be one of these predisposed people that gains weight easily? Why do I have to work at this so hard and why do I feel like such a failure? I lost a total of 70lbs by April 2004 and since then 30lbs of it have crept back on. :::PUKE:::
I need to:
1) get back to regular exercise (walking, karate, pilates and yoga)
2) eat better
3) drink more water &
4) take my vitamins, daily
By NEW YEAR I would like to have dropped, at least, 20lbs. It's TOTALLY do-able! Now I just gotta fucking do it.